| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 29:04 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 348 |
| Speed (MPH): | 15.7 Avg / 26.9 Max |
| Power (Watts): | 175 Avg / 308 Max |
| Cadence (RPM): | 56 Avg / 78 Max |
| Heartrate (BPM): | 153 Avg / 196 Max |
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