Rider: | Frank Paduch |
Team: | Anytime Fitness - Vestavia Hills (Vestavia Hills, AL) |
Date: | Tuesday, July 16, 2019 |
Time: | 22:43 |
Distance: | 7.31 Miles |
Completed: | 73% |
Calories: | 366 |
Speed (MPH): | 19.3 Avg / 31.1 Max |
Power (Watts): | 260 Avg / 427 Max |
Cadence (RPM): | 77 Avg / 102 Max |
Heartrate (BPM): | 142 Avg / 192 Max |
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