| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Tuesday, July 16, 2019 |
| Time: | 33:07 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 16.7 Avg / 20.3 Max |
| Power (Watts): | 138 Avg / 377 Max |
| Cadence (RPM): | 83 Avg / 92 Max |
| Heartrate (BPM): | 147 Avg / 188 Max |
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