| Rider: | M Valen |
| Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
| Date: | Wednesday, July 17, 2019 |
| Time: | 28:09 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 354 |
| Speed (MPH): | 17.8 Avg / 24.0 Max |
| Power (Watts): | 185 Avg / 520 Max |
| Cadence (RPM): | 81 Avg / 91 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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