Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, July 18, 2019
Time: 16:07
Distance: 5.43 Miles
Completed:
Calories: 279
Speed (MPH): 20.2 Avg / 28.3 Max
Power (Watts): 262 Avg / 600 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 105 Avg / 158 Max

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