| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, July 18, 2019 |
| Time: | 24:15 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 13.3 Avg / 25.9 Max |
| Power (Watts): | 110 Avg / 297 Max |
| Cadence (RPM): | 83 Avg / 110 Max |
| Heartrate (BPM): | 141 Avg / 198 Max |
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