| Rider: | Jay Janowsky |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, July 18, 2019 |
| Time: | 13:21 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 18.0 Avg / 25.7 Max |
| Power (Watts): | 206 Avg / 414 Max |
| Cadence (RPM): | 55 Avg / 75 Max |
| Heartrate (BPM): | 109 Avg / 109 Max |
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