Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: rich davis
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, July 18, 2019
Time: 27:31
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.2 Avg / 24.6 Max
Power (Watts): 148 Avg / 274 Max
Cadence (RPM): 86 Avg / 117 Max
Heartrate (BPM): 125 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.