Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, July 18, 2019
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 128 Avg / 358 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 129 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.