Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: B Rad Is Fast -not
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, July 19, 2019
Time: 20:45
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.7 Avg / 21.6 Max
Power (Watts): 152 Avg / 356 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 119 Avg / 119 Max

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