Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ghassan Baroudii
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Friday, July 19, 2019
Time: 31:08
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 13.4 Avg / 25.1 Max
Power (Watts): 119 Avg / 516 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 117 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.