Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, July 19, 2019
Time: 19:04
Distance: 6.98 Miles
Completed:
Calories: 384
Speed (MPH): 22.0 Avg / 29.0 Max
Power (Watts): 326 Avg / 534 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 138 Avg / 146 Max

Personal Best

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Ghost

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