Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan VanSolkema
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, July 19, 2019
Time: 14:23
Distance: 4.08 Miles
Completed: 58%
Calories: 185
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 190 Avg / 595 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.