| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, July 19, 2019 |
| Time: | 27:48 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 367 |
| Speed (MPH): | 19.3 Avg / 24.2 Max |
| Power (Watts): | 195 Avg / 567 Max |
| Cadence (RPM): | 95 Avg / 115 Max |
| Heartrate (BPM): | 153 Avg / 154 Max |
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