Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Ward
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Friday, July 19, 2019
Time: 14:10
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 165 Avg / 329 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 137 Avg / 149 Max

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