| Rider: | Lance Salonia |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Friday, July 19, 2019 |
| Time: | 17:48 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 11.4 Avg / 18.6 Max |
| Power (Watts): | 73 Avg / 234 Max |
| Cadence (RPM): | 37 Avg / 64 Max |
| Heartrate (BPM): | 113 Avg / 120 Max |
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