Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Laura Bruce
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, July 19, 2019
Time: 46:46
Distance: 11.81 Miles
Completed:
Calories: 569
Speed (MPH): 15.1 Avg / 29.7 Max
Power (Watts): 182 Avg / 373 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 132 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.