| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, July 20, 2019 |
| Time: | 24:04 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 13.5 Avg / 23.7 Max |
| Power (Watts): | 118 Avg / 261 Max |
| Cadence (RPM): | 57 Avg / 93 Max |
| Heartrate (BPM): | 127 Avg / 139 Max |
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