| Rider: | Sheryl Caroff |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Sunday, July 21, 2019 |
| Time: | 36:36 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 11.4 Avg / 20.3 Max |
| Power (Watts): | 88 Avg / 196 Max |
| Cadence (RPM): | 45 Avg / 64 Max |
| Heartrate (BPM): | 153 Avg / 165 Max |
Personal Best
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