| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, July 22, 2019 |
| Time: | 3:28 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 38 |
| Speed (MPH): | 17.6 Avg / 21.1 Max |
| Power (Watts): | 162 Avg / 269 Max |
| Cadence (RPM): | 76 Avg / 88 Max |
| Heartrate (BPM): | 136 Avg / 153 Max |
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