Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, July 22, 2019
Time: 24:20
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.2 Avg / 27.4 Max
Power (Watts): 190 Avg / 577 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 110 Avg / 137 Max

Ghost

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