| Rider: | Paul Kersey |
| Team: | Carroll Rec Center (Carroll, IA) |
| Date: | Monday, July 22, 2019 |
| Time: | 22:00 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 19.0 Avg / 22.7 Max |
| Power (Watts): | 231 Avg / 499 Max |
| Cadence (RPM): | 61 Avg / 73 Max |
| Heartrate (BPM): | 113 Avg / 124 Max |
Personal Best
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