| Rider: | Ryan Williams |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Tuesday, July 23, 2019 |
| Time: | 11:12 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 23.7 Avg / 26.7 Max |
| Power (Watts): | 346 Avg / 458 Max |
| Cadence (RPM): | 60 Avg / 68 Max |
| Heartrate (BPM): | 114 Avg / 115 Max |
Personal Best
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