| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 29:44 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 18.0 Avg / 22.0 Max |
| Power (Watts): | 167 Avg / 471 Max |
| Cadence (RPM): | 92 Avg / 114 Max |
| Heartrate (BPM): | 160 Avg / 209 Max |
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