| Rider: | ashlyn ziemba |
| Team: | YMCA - Hastings - 18th St (Hastings, NE) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 6:16 |
| Distance: | 1.63 Miles |
| Completed: | 81% |
| Calories: | 56 |
| Speed (MPH): | 15.5 Avg / 19.5 Max |
| Power (Watts): | 126 Avg / 318 Max |
| Cadence (RPM): | 69 Avg / 87 Max |
| Heartrate (BPM): | 177 Avg / 188 Max |
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