| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 23:07 |
| Distance: | 6.58 Miles |
| Completed: | 73% |
| Calories: | 259 |
| Speed (MPH): | 16.9 Avg / 23.0 Max |
| Power (Watts): | 163 Avg / 431 Max |
| Cadence (RPM): | 89 Avg / 118 Max |
| Heartrate (BPM): | 136 Avg / 217 Max |
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