| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 9:39 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 123 |
| Speed (MPH): | 18.1 Avg / 23.2 Max |
| Power (Watts): | 198 Avg / 400 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 162 Avg / 188 Max |
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