Rider: | Thomas James |
Team: | YMCA - Robert K Fox (Lancaster, OH) |
Date: | Thursday, July 25, 2019 |
Time: | 31:48 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 422 |
Speed (MPH): | 18.0 Avg / 25.3 Max |
Power (Watts): | 211 Avg / 425 Max |
Cadence (RPM): | 66 Avg / 80 Max |
Heartrate (BPM): | 103 Avg / 116 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.