| Rider: | John Swanlund |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, July 27, 2019 |
| Time: | 26:01 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 414 |
| Speed (MPH): | 20.7 Avg / 26.5 Max |
| Power (Watts): | 251 Avg / 600 Max |
| Cadence (RPM): | 64 Avg / 74 Max |
| Heartrate (BPM): | 54 Avg / 54 Max |
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