Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bryan Isacks
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, July 28, 2019
Time: 19:39
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.2 Avg / 22.3 Max
Power (Watts): 101 Avg / 235 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 106 Avg / 118 Max

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