Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, July 28, 2019
Time: 21:19
Distance: 7.22 Miles
Completed:
Calories: 374
Speed (MPH): 20.3 Avg / 29.1 Max
Power (Watts): 278 Avg / 493 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 105 Avg / 105 Max

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