Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ronald Deininger
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, July 28, 2019
Time: 3:26
Distance: 1.21 Miles
Completed: 16%
Calories: 64
Speed (MPH): 21.0 Avg / 29.3 Max
Power (Watts): 306 Avg / 531 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 160 Avg / 169 Max

Ghost

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