Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 29, 2019
Time: 4:46
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.4 Avg / 24.9 Max
Power (Watts): 174 Avg / 356 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 136 Avg / 137 Max

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