Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, July 30, 2019
Time: 18:05
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.9 Avg / 20.4 Max
Power (Watts): 152 Avg / 233 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 120 Avg / 125 Max

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