| Rider: | Ricki Furlong |
| Team: | YMCA - South Hampton Roads - Currituck (Barco, NC) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 13:45 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 110 |
| Speed (MPH): | 14.7 Avg / 19.0 Max |
| Power (Watts): | 111 Avg / 180 Max |
| Cadence (RPM): | 57 Avg / 85 Max |
| Heartrate (BPM): | 157 Avg / 158 Max |
Personal Best
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