| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 17:10 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 15.7 Avg / 23.1 Max |
| Power (Watts): | 123 Avg / 293 Max |
| Cadence (RPM): | 52 Avg / 86 Max |
| Heartrate (BPM): | 112 Avg / 120 Max |
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