| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 16:55 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 16.0 Avg / 21.8 Max |
| Power (Watts): | 126 Avg / 277 Max |
| Cadence (RPM): | 54 Avg / 71 Max |
| Heartrate (BPM): | 122 Avg / 132 Max |
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