| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 29:41 |
| Distance: | 8.38 Miles |
| Completed: | 99% |
| Calories: | 342 |
| Speed (MPH): | 16.9 Avg / 24.4 Max |
| Power (Watts): | 181 Avg / 456 Max |
| Cadence (RPM): | 56 Avg / 74 Max |
| Heartrate (BPM): | 115 Avg / 150 Max |
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