| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 8:48 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 96 |
| Speed (MPH): | 16.1 Avg / 22.3 Max |
| Power (Watts): | 158 Avg / 322 Max |
| Cadence (RPM): | 90 Avg / 104 Max |
| Heartrate (BPM): | 138 Avg / 148 Max |
Personal Best
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