| Rider: | Karen Grove |
| Team: | YMCA - Greater Richmond - Goochland (Goochland, VA) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 29:29 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 11.0 Avg / 21.4 Max |
| Power (Watts): | 82 Avg / 380 Max |
| Cadence (RPM): | 45 Avg / 65 Max |
| Heartrate (BPM): | 113 Avg / 146 Max |
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