| Rider: | Justin Spangler |
| Team: | GW BLOCK 23 OFFICE (AUSTIN, TX) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 12:31 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 23.9 Avg / 29.4 Max |
| Power (Watts): | 353 Avg / 578 Max |
| Cadence (RPM): | 72 Avg / 89 Max |
| Heartrate (BPM): | 148 Avg / 174 Max |
Personal Best
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