| Rider: | John Miles |
| Team: | ACTS - Matthews Glen (Matthews, NC) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 20:10 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 127 |
| Speed (MPH): | 13.2 Avg / 14.8 Max |
| Power (Watts): | 87 Avg / 113 Max |
| Cadence (RPM): | 73 Avg / 81 Max |
| Heartrate (BPM): | 100 Avg / 106 Max |
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