| Rider: | Jim Mc donnell |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 15:29 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 17.1 Avg / 18.2 Max |
| Power (Watts): | 158 Avg / 186 Max |
| Cadence (RPM): | 65 Avg / 69 Max |
| Heartrate (BPM): | 132 Avg / 153 Max |
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