| Rider: | Richard Harless |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 18:27 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 13.0 Avg / 20.3 Max |
| Power (Watts): | 108 Avg / 174 Max |
| Cadence (RPM): | 65 Avg / 75 Max |
| Heartrate (BPM): | 129 Avg / 184 Max |
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