| Rider: | Randall Groh |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 29:17 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 448 |
| Speed (MPH): | 19.6 Avg / 25.9 Max |
| Power (Watts): | 230 Avg / 489 Max |
| Cadence (RPM): | 78 Avg / 89 Max |
| Heartrate (BPM): | 91 Avg / 176 Max |
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