Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Stephen Andrus
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, July 31, 2019
Time: 29:31
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 177 Avg / 425 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 149 Avg / 196 Max

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