| Rider: | Lawrence Elfering |
| Team: | The Pacific Clinic (Kennewick, WA) |
| Date: | Thursday, August 1, 2019 |
| Time: | 20:58 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 207 |
| Speed (MPH): | 15.3 Avg / 23.5 Max |
| Power (Watts): | 140 Avg / 324 Max |
| Cadence (RPM): | 81 Avg / 100 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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