Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bob Simpson
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, August 2, 2019
Time: 46:51
Distance: 11.53 Miles
Completed:
Calories: 548
Speed (MPH): 14.8 Avg / 27.2 Max
Power (Watts): 174 Avg / 561 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 120 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.