Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jan Tittel
Team: Kim White (Worcester, MA)
Date: Sunday, August 4, 2019
Time: 10:11
Distance: 3.26 Miles
Completed: 47%
Calories: 149
Speed (MPH): 19.2 Avg / 24.9 Max
Power (Watts): 220 Avg / 427 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 141 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.