Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 5, 2019
Time: 23:43
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 185 Avg / 464 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 138 Avg / 168 Max

Ghost

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